Sleeping on Your Back
Eleanor Cummins writes about the benefits of sleeping on your back .
-DDLabels: Sleep Disorders, Sleep positions
Information Sources & Information Sifting Techniques

I am a retired librarian, most recently serving at Indiana Wesleyan University's Cleveland Education Center.
Eleanor Cummins writes about the benefits of sleeping on your back .
-DDLabels: Sleep Disorders, Sleep positions
Markham Heid suggests that night owls and early birds would do well to heed their internal clock .
-DDLabels: Sleep Disorders
Erin Berger did an informal outdoor experiment on circadian rhythms, and proved to herself that good sleep hygiene improves daily alertness and concentration.
-DDLabels: Sleep Disorders, Sleep hygiene