Aging

Alice Park reviews the career of David Sinclair , a scientist who is researching the degredation of the epigenome as a cause of bodily aging.

-DD

Aging and Wisdom

Matthew Sedacca describes how aging changes one's outlook . Rich Roll remarks that our latter years should see the development of our soul.

-DD

Aging and Timesense

Ephrat Livni suggests why time passes faster as one ages .

-DD

Metabolic Problems Associated with Aging

Melanie McReynolds pinpoints metabolic problems associated with human aging .

-DD

Fight Dementia

Jaime Ducharme advises on delaying or avoiding dementia :

1. Keep your brain busy
2. Socialize
3. Stay physically active
4. Avoid concussions (wear a helmet when biking)
5. Track your mental health
6. Follow doctor's orders
7. Avoid smoking, minimize alchol consumption
8. Avoid injuring ears (loud sounds) and eyes

-DD

Long and Happy Life

Renee Onque interviews Deborah Szekely and gains tips for a long, happy life.

-DD

Healthy Aging

Lydia Denworth suggests how to extend your healthy years , and reports on research into therapies for some of the maladies of aging.

-DD

Exercises to Maintain Strength in Old Age

The Cleveland Clinic notes that sarcopenia is best treated with resistence exercise and a good diet. Stuff You Should Know did a podcast on sarcopenia.

-DD







The following is a patient testimony. Be warned that he is sexist and sometimes vulgar.

A Well-Lived Life

Philippa Kelly compiles the thoughts about a well-lived life from 100 centenarians .

-DD

Metformin and Aging

Ibrahim Mohammed, Morley D. Hollenberg, Hong Ding, and Chris R. Triggle write about the role of metformin in delaying many of the diseases associated with aging.

-DD

Aging and Inflammation

Max Kozlov explains that inflamation reveals the body's biological age .

-DD

Aging Faculty

Jasper McChesney and Jacqueline Bichsel provide statistics on the greying professorial population at U.S. universities.

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Exercise and Brain Development

Adami1, Pagano1, Colombo1, Platonova1, Recchia2, Chiaramonte1, Bottinelli2, Canepari2, & Daniele Bottai1 (2018) report on improving an animal's brain function through use of leg exercise , an activity which encourages brain tissue development.

-DD

Aging

Virginia Hughes writes about a quest to slow aging by investigating girls with a genetic defect which slows their development.

-DD