Stress and Confusion

Rhitu Chatterjee explains that the stress of the past year causes a lack of productivity . A change of scene, journaling, or a change in schedule may help relieve stress, according to the article.

-DD

Teacher Burnout

Flower Darby writes about faculty burnout , a topic of special urgency with the demands of teaching online due to COVID.

-DD

Coping With the Stress of the Job Search

Boyda Johnstone address the stress of seeking employment and suggests these steps for self-care:

• Cultivate friendships, but,
• Schedule time alone.
• Talk out your concerns with mentors, but,
• Keep your general conversation focused on others, not your struggle.
• Exercise self-compassion.

-DD