Early Morning Exercise

Ruth Reader and Cale Weissman test the conventional wisdom that early morning exercise increases productivity . They did not find this to be the case in their own experiences.

-DD

Upon Waking

Srinivas Rao suggests that upon waking we should meditate rather than immediately being drawn into our electronic devices (phones, computers, tablets).

-DD

Morning Wakefulness

Wanda Thibodeaux suggests practices which allow one to be more awake in the morning.

-DD

Opinions on Early Rising and Productivity

Hilary Potkewitz interviews white collar workers who rise before five to organize their life . She quotes Russ Perry, who says that the period from four to six o'clock is “the most planned, most organized and most scheduled part of my day. It’s a crapshoot from there.”

-DD