Knowledge Handler

Information Sources & Information Sifting Techniques

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Location: Independence, Ohio, United States

I am a retired librarian, most recently serving at Indiana Wesleyan University's Cleveland Education Center.

Monday, February 16, 2015

Five Aspects of Wellness

Gallup Research has re-defined wellness in a holistic way, and encourages companies to encourage all five identified aspects of wellness in employee wellness programs. These aspects are:

  1. Purpose: liking what you do each day and being motivated to achieve your goals
  2. Social: having supportive relationships and love in your life
  3. Financial: managing your economic life to reduce stress and increase security
  4. Community: liking where you live, feeling safe, and having pride in your community
  5. Physical: having good health and enough energy to get things done daily.

-DD

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